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Mindfulness Meditation Workshop

JOIN US FOR PRIDE LINK ONLINE’S FIRST WORKSHOP!

We're kicking off our virtual programming with a Mindfulness Meditation Workshop facilitated by Gail Stephenson (she, her), certified meditation facilitator, on Thursday April 16th at 4pm. Registration is free, but required to join.

This guided meditation workshop is for all levels and will focus on the basics of meditation, practicing being in the present moment, and becoming aware of your body and breath.

Gail received her meditation teaching certification from Engaged Mindfulness Institute in South Deerfield, MA. As a bisexual woman who has been practicing meditation for more than 15 years, she understands the importance and benefits of meditation for the LGBTQ+ community.

Later Event: April 23
Art Journaling Workshop